#0060 – How Hallucinogenic Drugs are Becoming a Viable Treatment for Mental Health Issues

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How Hallucinogenic Drugs Are Becoming A Viable Treatment For Mental Health

Hallucinogenic drugs have been used for centuries for both recreational and medicinal purposes. Recently, some drugs have been studied as potential treatments for various mental health issues such as anxiety and depression. This blog post will discuss the history of hallucinogenic drugs, how they are used in mainstream health care today, and their potential benefits and risks. 

History of Hallucinogenic Drugs 

Hallucinogens are substances that alter consciousness and perception by causing hallucinations. Commonly known hallucinogens include LSD (lysergic acid diethylamide), mescaline (found in peyote cacti), psilocybin (found in certain mushrooms), and MDMA (ecstasy or molly). Many cultures have used these drugs throughout history to achieve altered states of consciousness or treat various illnesses. In modern times, however, hallucinogenic drugs have been viewed with suspicion due to their use as recreational drugs.   

Recent Research on the Benefits of Hallucinogenic Drugs 

In recent years, there has been increasing interest in studying the therapeutic potential of psychedelics such as LSD, psilocybin, MDMA, and ayahuasca (a psychedelic beverage brewed from Amazonian plants). A growing body of research suggests that these substances may be beneficial in treating various mental health issues such as depression, anxiety, PTSD (post-traumatic stress disorder), addiction disorders and end-of-life distress. While more research is needed to understand these treatments’ efficacy fully, initial findings suggest that they may offer real benefits to those with a mental illness.    

Potential Risks Associated with Psychedelic Drug Use 

It’s important to note that psychedelic drugs can also cause serious side effects, including confusion, paranoia, nausea, vomiting and even psychosis. For this reason, it is essential that they only be taken under the supervision of a qualified medical professional who can monitor the patient’s reaction to the drug. Additionally, patients must refrain from driving or operating machinery while under the influence of a psychedelic drug to avoid potentially dangerous situations or accidents.     Conclusion:  Overall, it appears that hallucinogenic drugs may offer real therapeutic benefits to those who have a mental illness when taken responsibly under the supervision of a qualified medical professional. While more research needs to be done before these treatments become widely accepted by mainstream healthcare providers, it is clear that there is excellent potential for psychedelic drug treatments in addressing various mental health issues among readers and writers alike. With more research and understanding of this area, we could see significant advancements in mental health treatment options worldwide.   Well, that’s it for another week. Remember to hit the like button and subscribe straight for future posts to go straight into your inbox for future publications. 

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#0057 Writing Tips From Authors On The Novelry Blog

Welcome back, my fellow travellers. It is a joy to have the pleasure of your company and spending a moment together. I hope your week has gone well and you’ve gotten as much life out of that as possible. 

Please like and subscribe. Then share the Bejesus with anyone you feel would appreciate it. Give your referral this link to my published work. If my story touches your referral, chances are high that they will enjoy the blog. Suppose my account doesn’t handle your referral. They should find another blog to read. 

As always, I welcome all of your comments. They are helping me hone my craft and on the pathway to becoming the best writer I am capable of becoming.

Writing Tips From Authors Jan 2023 On The Novelry Blog.  Ranked #1 Worldwide by rankedblogs.com 2022.

https://www.thenovelry.com/blog/writing-tips-from-authors

They asked over 200 successful published authors what the one top tip they would give to other writers was the silver bullet, which they shared. 

List of the author’s top advice.

  1.  Study your craft, find a community
  2. Read – a lot.
  3. Get started!
  4. Keep going!
  5. Write every day. (my modification is to write every day that your life allows. Or if you are determined to write every day and slip one day, that’s OK. Just don’t let yourself have two slips in a row.)
  6. Finish it!
  7. Write the book you want to read.
  8. Edit! (This is easy.  All you have to do is take everything away from your first draft that isn’t the story.)
  9. Keep a sense of perspective and enjoy!

It adds weight to the adage of ‘tried and tested methods’ as their answer clustered into a few key areas. I found that reassuring. 

By far, the single most crucial piece of advice, with over a quarter of the authors responding, is to keep going, to persevere and never give up. If you are part of a community in which one in ten authors gave a piece of good advice, they will be an excellent support for new writers, as they will have been there and probably have the t-shirt in their merchandise on their Twitter account. https://tomgalewriter.com/2022/11/21/three-ways-i-use-to-get-over-writers-block/

One in six of our authors said the most important thing for those seeking to become a published author was to read. https://tomgalewriter.com/2022/11/28/a-list-of-the-books-i-have-read-this-past-year/

So, all in all, I’m pretty pleased that all of the top answers given by successful published authors I’ve worked out for myself. This is just the shot in the arm I need as we plunge headlong into what lies ahead in 2023.

I shall be doing a good old rummage around https://www.thenovelry.com/blog/ for courses, coaching and community resources that have merited their #1 Spot on the list of writing blogs. I’m sure that there will be tons of stuff that will help me in my ambition of becoming the best writer that I am capable of. 

https://tomgalewriter.com/wp-content/uploads/2023/01/New-Year-Wish-for-2023-for-all-my-Followers.m4a?_=1

 

Well, that’s it for another week. Remember to hit the like button and subscribe straight for future posts to go straight into your inbox for future publications. 

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#0056 My First Recommendation of 2023

A blog by Tom Gale, a new LGBTQ+ writer  Jan 2023 The City of Salford, England

First, I am relieved to see you all made it back in more or less good shape, if not better than when I last saw you. That is not nothing. Good on you. Here’s why. 

  1. It shows that you have what one of my old bosses described as ‘stickability’, and for the sniggerers on the back row, yes, I hear you, and if you look more carefully, there is no ‘W’ in that word—moving on.
  2. You are first in the queue for all the exciting stuff planned for 2023. The team and I at TomGaleWriter HQ have been working flat out towards this, and we are excited.

We are driven by finding ways to give you the best experience we are capable of.

However, if you have a great idea you think your fellow readers/ community members would enjoy, whip it over to us, and we will give it our full attention and give you feedback within 2 to 3 days.

Once again, it is good to see you back. I can’t stop grinning. It makes me so happy. 

So, without any further ado, let’s start with the business. 

My First Book Recommendation of 2023

 

 

 

To scare the bejeezus right out of you. 

Now hands up if you like a book that scares the bejeezus out of you. 

Those with your hands down, you are excused. 

Now keep your hands up if you like that with a side of ‘beautifully crafted’?

And if you are swayed when a book messes with your head, as it challenges the current convention on style and content?  

Finally, keep your hand up if you enjoy the fact that one of the major themes of this scary book is Folklore, specifically Slavic mythology.

For those of you who still have your hands up, then you are going to love the recommendation I have for you.  For those of you who dropped out on the last couple of questions, I think you could do worse than giving it your best shot. 

 

My first recommendation for 2023 is ‘The Bone Mother’ by the Canadian, international award-winning author David Demchuk. It was David Demchuk’s first fiction novel. 

Winner of the 2018 Sunburst award. Nominated for the Shirley Jackson award. Amazon’s first novel award and The Scotiabank Giller prize. In paperback from Proving Ground Press May 26 2020.

Available from all the usual suspect booktoriums and the like

I read it during a recent transatlantic flight. With ancestors from Lithuania and a robust masochistic streak satisfied by having the bejeezus scared out of me, I realise this may have made me an easy catch. 

However, this did more. It landed, smashed my head on a rock, slit me open, removed my guts, and filleted me, keeping the skull and bones for stock. It gripped from the first page to the last, and I couldn’t put it down. It even worked a bit of magic on my bladder, which usually is weakened when I fly transatlantic.

It Satisfied My Robust Masochistic Streak 

 

If anyone has muttered ewwwww at any of that, then maybe The Bone Mother isn’t for you. I’ll let you be the judge. I will not do any spoilers but rather leave you with this. The greatest delight was for me other than having someone tell me some creepy, scary and even horrific stories with the fact that Mr Demchuk had left sufficient space between his words for my imagination to expand and contract in the same rhythms as his structures. 

 

Well, that’s it for another week. Remember to hit the like button and subscribe straight for future posts to go straight into your inbox for future publications. 

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#0049 A List of the Books I Have Read This Past Year

Welcome back, my fellow travellers. It is a joy to have the pleasure of your company and spending a moment together. I hope your week has gone well and you’ve gotten as much life out of that as possible. 

Please like and subscribe. Then share the Bejesus with anyone you feel would appreciate it. Give your referral this link to my published work. If my story touches your referral, chances are high that they will enjoy the blog. Suppose my account doesn’t handle your referral. They should find another blog to read. 

As always, I welcome all of your comments. They are helping me hone my craft and on the pathway to becoming the best writer I am capable of becoming.

When I began writing full-time about two and a half years ago, one of the first books I read was “On Writing” by Stephen King. It is part memoir and part ‘here’s how to do stuff’ book. One of the things that struck me was his insistence that to become a good writer; you have to do two things. One is to write. Then I learned that writing is much more than just putting words onto the page or screen. I won’t go into it, but if you are a beginner writer looking for a good book about how to write. I can’t recommend it enough. The other thing that you must do is read. Purists will say that you have to read a ‘proper’ book. Stephen disagrees, and I share his opinion. There are many ways to read these days. Both in ‘proper’ book form and other media. Such as e-books and audiobooks.

Using apps allows me to carry a whole library of books wherever I go. Helpful when going on holiday. You are not taking up vital space in your luggage for reading material. It is also beneficial if I chat with someone about a book and they express an interest in it. I can send them a copy and share mine with them. It doesn’t cost them or me anything extra. As you know, a book habit can get costly if you’re not careful.

I will only tell you the author of the book and the title. I’m not sharing feedback on the books. However, I may do it at a later date. The list is quite long, and the author and title are enough.

Another thing that I have found extremely useful is learning how to read speedily. Most of us read at a rate of around 190 words per minute. Using a combination of apps and webinars, I have increased my speed to about 260 wpm. Don’t you think that’s possible? Try it and find out for yourself. Please don’t take just my word for it.

I will put the list in alphabetical order of the author’s surname. So if you have a favourite author in mind and want to know if I’ve read them, you can scan through the list quickly, which gives it some structure and makes sense to me. Other opinions and methodologies are available.

https://docs.google.com/spreadsheets/d/1dsLa5RFhmCaioH_W7Z02iyV43fOmDymYzsSlxoZs0XE/edit

Suppose mine disagrees with you. Leave me a comment, and I will do my best to find another solution for you. Would a recording of the list be helpful, for example? Should I be thinking about more significant font types? What about other languages? Do let me know. I welcome all of your feedback and comments.

 

So there we go, a list of the books I read last year. As you can tell, I read a wide range of genres and a mix of fiction and non-fiction. Which I believe was something else Stephen King encouraged. I do read everywhere I go. That’s another benefit of having different media to choose from you. I can pick the press to suit the environment that I am in. I squeeze in a few minutes while waiting to have my groceries checked out. Or any other queue situation I find myself in. Doctor, dentist, pharmacy, customer service call on hold, and so forth. I can read in the car and my reading corner at home. I would instead read than watch something. When I want to watch something, I use a reward system—20 mins for each goal or sub-goal I achieve in a day. So for an hour of viewing. I would need to complete a minimum of three goals. I mark it off on a little chart on my fridge door. Seeing lots of ticks on the sheet as the weeks and months pass is very satisfying.

Has anyone else compiled a list of books they have read in the past year that you would like to share? Do you have any recommendations that are not your own? What reading habits have you taught yourself? Please let me know by liking and leaving a comment.

Well, that’s it for another week. Remember to hit the like button and subscribe to your inbox for future publications. 

Leave a comment by hitting the “comments” button, and leave your feedback which I value greatly. 

Click the links below for my social media sites, website and published work. 

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